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Volleyball: 3 Player Passing Drill

As someone who is new to coaching this site was just what I needed,...

Phil

DESCRIPTION

3 player triangular passing drill. Player 1 and Player 2 use defensive dig passes, whilst Player 3 uses the overhead pass. This can simulate player 3 setting up a teammate for a smash

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OFTEN USED WITH...

2 Player Defensive Dig Drill:

Player 1 pushes a high ball for player 2 to defensive dig back to Player 1.

4 Passing Drills

Dig 3 Balls:

Receiver faces three players who one after another spikes the ball for it to be digged. Change roles after the player has faced 3 spikes from each player.

4 Passing Drills

3 Player Passing:

Working in 3's one player throws the ball over the net for a player to underhand pass the ball to the target player at the net, the target player has a ball and as soon as the ball is thrown by the feeder he throws his ball so as to bounce once to the feeder and catches the ball being passed by the player this drill can be measured in time or good repetitions. The reason for using two balls is you can do a vast amount of contacts in a short time; the feeding can be changed to a service when the feeder is a competent server as the emphasis is the passing.

SMVT:DIGGING