Divide the court into 3 equal areas with a line across the length of the court. (6m x 9m) 8 player per small court
Throw the ball across the net first time under arm with straight arms or 1 arm overhead.
For every team, after the ball is thrown the team rotates clockwise one turn. Every time the ball is dropped the player that drops the ball has to leave the field. First team to lose all players loses the point.
If a team catches the ball 3 times in a row one of the players on the side may join back in.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.