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where do you start coaching Gr 1 netball. I need some tips please.
Hi Lindie,
With young athletes it is important to explain the basics. This includes:
The rules
The different positions and where they are allowed
The footwork rule
Holding the ball for 3 seconds
Distance - maintain a 3ft distance while doing 2nd stage arms over defence
No contact
- You can them move on to explain the main passes:
Chest pass
Shoulder pass
Overhead pass
Bounce pass
Once they have understood these you can then move onto some simple drills:
- Footwork and Pivot
- Passing and Moving
- Catch and Turn
- Quick Footwork
- Changing Direction
Hope this helps.
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW