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Volleyball: receive

receive DRILLS
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2 Player Serve

Players 1 and 2 serve 5 balls each. Players 3 and 4 pass the ball to player 5 who catches the ball and rolls it back under the net to the servers. Servers should try and serve into the open court to make it difficult for the receivers

7 Serve Drills

4 Player Passing Rotation

Working in 4's with the final player throwing the ball back to the feeder under the net. Once the drill starts the setter passes the ball to a target player at the net. The net player then sets the ball for the wide player who receives it and then returns the ball ready for the drill to start again. This drill can be measured in time or good repetitions.

2 Warm Up

Bounce Up and Receive

Volley the ball to your partner who volleys the ball to themselves one time whilst you do two block jumps this is then repeated by your partner.

2 Warm Up

Bump, set, bump, set!

Working in pairs, one player sets the ball to the their partner who moves to meet the ball using good footwork to bump the ball back to their partner who catches the ball. Ensure the player bumping the ball lets the ball bounce on their wrists and only makes minor adjustments to give direction to the ball (back to the setter).

2 Warm Up

Dig Partner's Strike

Working in pairs the feeder spikes the ball to the worker. The worker has to dig it back to the feeder, and prepare to receive the next shot. Repeat for 10 spikes and then rotate.

4 Passing Drills

Receive From Zone 6 and Spike

The player at the back of the court overhand passes the ball to a setter who sets it back to zone 6. The player receives the ball and plays it back to the setter with an overhand pass before receiving the ball in zone 4 to spike.

6 Advanced Drills

Scatterball

Split your team into groups of three and set up as shown in the picture with one feeder and two runners. The feeder will roll the ball out in any direction and the player will have to sprint to get to the ball, pass it back to the feeder and rejoin the back of the queue at their starting position. The next feeder player will repeat this before joining the back of the queue. Having only two players recieving means that there is rarely a chance for rest.

2 Warm Up

Shuffle Passing

The coach loops the ball into the air, slightly to the left or the right of the blue cone, and the first player runs out and bumps the ball back into the coach's hands. The player then continues in the direction they were moving and touch the red cone. They then shuffle back towards the middle where they receive their second feed from the coach which they bump pass back. Finally the player shuffles across the other wide cone, touch it and then return to the middle to play the third and final bump pass.

4 Passing Drills

Volley Pass

The first player starts the game with a throw over the net. The two players on the other side of the net communicate - with one moving towards the net and the other who volleys the ball while their partner moves to meet the ball. The player that has moved to the net faces their partner to receive and return the pass. The player who first passed the ball moves towards the net and points to where they want the next high pass to be placed. The player then volleys the ball over the net. After this both players should return to a side by side playing position ready to play defence and start the drill again.

4 Passing Drills

Spike And Receive 4 Passing Dr...

Players work in pairs and have a ball each. They overhand pass the ball high at the same time and then spike the ball off the floor to each other.

General

Controlled underhand pass and ...

In pairs, get the players to face each other. Player 1 underarm throws the ball high to his/her partner so they have to receive the ball using the dig method, and then they catch it. The player who received the ball then passes the ball back to the partner who receives the ball using the dig method, and then catches it.

General

Receive, return and spin 4 Pas...

In threes, the players stand in a row, the person in the middle faces player 1. Player 1 then underhand passes the player in the middle, who return the ball back to player 1. The player in the middle then spins around to receive the ball from player 2, whereby he returns it using the underhand pass.

General

Receive The Ball Overhand 10 S...

Players stand in a line in Zone 6, with the coach on the other side of the net serving the ball. The player receiving the ball attempts to overhand pass the ball into Zone 3, where a ball cart or something that they can aim for should be placed.

General

Serve & Receive Accuracy 7 Ser...

1) This drill involves a number (a minimum of three) of players standing on the baseline as if ready to serve, with a player standing close to the centre of the net of the receivers side (acting as the setter). 2) Players take turns to serve to the player opposite them on the other side of the net. 3) The player receiving the ball then digs the ball to the player by the net (the setter). That player then catches the ball and rolls it back to the server.

General

Ball Bounce Control 4 Passing ...

Players stand in pairs with a ball between them and are required to receive the ball from high up, let it bounce, and then underhand the pass to the player opposite them who does the same.

General

Bounce Up and Receive VST:CATC...

Volley the ball to your partner who volleys the ball to themselves one time whilst you do two block jumps this is then repeated by your partner.

General

Sideways Setting 10 Setting Dr...

Players work in pairs and stand across the court from each other. One player starts with the ball and overhand passes the ball high in the air before changing position to stand sideways. When the ball comes back down, the player sets the ball sideways to their teammate while standing sideways. The recipient then repeats this.

General

Dig, bounce, pass it forward 4...

In pairs, the players face each other. Player 1 throws the ball underarm to his/her partner. Player 2 receives the ball using a dig method, and hits it high in the air, lets it bounce once, and then returns the ball to his/her partner using the underarm pass method.

General

Consecutive passes 4 Passing D...

Each player has a ball. The aim is to keep underhand passing high over their own head for as long as possible, all the while keeping in control of the ball.

General

Zone 6 10 Setting Drills - Vol...

The ball is served to player 1, who is standing in zone 6. Player 1 then digs up the ball (a) to player 2 (standing close to the net in zone 2). Player 3 then throws the ball (b) from zone 4 to player 1 who has to either bump or set the ball (c) depending on the way the ball is fed to them. Player 2 then feeds the ball (d) to player 1, who again either has to bump or set the ball (e). After a set number of repetitions of the previous steps, player 1 must set the ball (f) from Zone 6 to Zone 4 for a spike (g).

General

Move Back and Pass 4 Passing D...

One player passes an inaccurate long pass behind teammate whose task is to move back and set up balanced position prior to setting the ball back.

General

Dig and move position 4 Passin...

One player stands in Zone 3 and spikes the ball into the court. The other players, starting from behind the sideline, take it in turns to receive the ball, return it to the player acting as the feeder and runs to Zone 1. Once all the players are in Zone 1, the player feeding continues to spike the ball into the court but the other players must change positions from side to side in the backcourt.

General

Cross court serving 4 Passing ...

1) In pairs the players stand diagonally across from each other on either side of the net. 2) Player 1 then serves crosscourt at the same time as player 2 (the balls should cross in the air). 3) Each player catches the ball and repeats step 2.

General

Serve And Cover The Zone 4 Pas...

Set up the same as in the previous drill. The serving players runs forward after serving while the receiver passes to the setter. The player who didn't receive the ball attacks the set and approaches for a kill. The server then tries to dig the attacked ball in Zone 1.

General

Bump, set, bump, set! 2 Warm U...

Working in pairs, one player sets the ball to the their partner who moves to meet the ball using good footwork to bump the ball back to their partner who catches the ball. Ensure the player bumping the ball lets the ball bounce on their wrists and only makes minor adjustments to give direction to the ball (back to the setter).

General

Shuffle and touch the floor 2 ...

Starting in the centre of the court, players stand in a row behind each other facing the net. On the coach's signal the players shuffle right and left. Every time they reach an axis or sideline they must bend and touch the floor with both hands.

General

Underhand rolling 4 Passing Dr...

In pairs, the players stand around 3-4m apart. Player 1 rolls the ball along the floor to player 2, then shuffles sideways to the left or right. Player 2 collects the ball and rolls it to player 1. Player 2 then shuffles left or right. The movement while passing the ball should imitate the underhand pass, with both arms straight when passing.

General

Set And Hands Clap 10 Setting ...

Players work in pairs and stand across the court from each other. One player starts with the ball and overhand passes the ball high in the air and then claps their hands over the head and behind their back before the ball comes down. Once the ball comes back down, the players sets it to their partner, who does the same thing.

General

Volleyball: Touch the Floor an...

Players have to touch the floor with both hands before underhand passing the ball to their partner.

General

Zone 5 11 Spiking - Volleyball...

This task will get your players used to receiving a serve and preparing in second fraction to dig up a spike from Zone 4 and Zone 2. Player 1 serves from the opposite side of the court into zone 5. Player 2 (acting as a back row player) then digs up the ball. Player 3 (standing close to the net in zone 4) then spikes the ball to player 1, who has to dig up the ball. Player 4 (standing close to the net in zone 2) then spikes the ball to player 1, who again has to dig up the ball.

General

Pass Short And Long 10 Setting...

Players work in threes with one player in the middle. A player from the outside sets to the middle player before receiving the ball back. The middle player now turns 180 degrees and the player with the ball passes to the players at the other side of the court. Players on the outside set the ball once to the middle and then to the other side.

General

Pass And Run Quickly 10 Settin...

Players work in pairs and stand across the court from each other. One player starts with the ball and overhand passes the ball high in the air to their teammate. The teammate then overhead passes the ball in the air continuously while the teammate accelerates, runs around the other player and returns to their starting position to receive the ball back, where the teammate will now do the same thing.

General

Dig Partner's Strike 4 Passing...

Working in pairs the feeder spikes the ball to the worker. The worker has to dig it back to the feeder, and prepare to receive the next shot. Repeat for 10 spikes and then rotate.

General

Throw From Behind Back 4 Passi...

Players keep the ball with both hands behind back and throw it up and forward, keeping their body position the same as if they were receiveing/digging.

General

Between Antennas 6 Advanced Dr...

Spiker aims to spike the ball in between the lines in zone 2.

General

Underhand Serving 4 SMVT:SERVI...

Stage four of the serving progressions; throw the ball to go over the net to your partner with no bounce, stepping forwards with the opposite leg to the hand that you roll with (using body weight) and releasing the ball slightly higher.

General

Serving on center line 7 Serve...

1) Players are positioned on the attack line in pairs facing each other. This drill requires the players to stand either side of the net. 2) Get the players to serve the ball to each other underneath the net so it bounces on the centre line.

General

Dive Off The Net 6 Advanced Dr...

Players stand in pairs on the attack line, one player with a ball. That player throws the ball against the net, while the other player sprints forward, and dives to dig the ball up in the air.

General

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receive SESSIONS
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Developing players underhand passing ability

Keep the point alive and create winning opportunities by perfecting the best underarm passing technique. Develop control in your play by teaching you players about their positioning, and movement before, during and after the digs.

Better Setters - Backwards Passing

Create better setters that can pass the ball effectively and accurately wherever they receive the ball on the court.

Receiver Position - Digging And Spiking

Teach your players perfect technique, footwork and positioning so that they can spike and dig better than ever before!

Setting - Body Awareness And F...

Make sure your players are ready to receive the ball from any position in this awareness and footwork session!
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Drills to teach players how to read a serve for serve receive?

Does anyone have any specific drill, ideas, or cues to teach players how to read a serve for serve receive?

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