Volleyball: session plan

Attacking efficiency measures kills minus errors divided by attempts. Top attackers maintain high efficiency by varying their shots, reading blocks, and selecting appropriate attacks for each situation. Power alone doesn't create elite attackers.

Shot Arsenal

Versatile attackers have multiple options:

Line shot: Down the sideline, often against cross-court blocking.

Cross-court: The high-percentage angle shot to the opposite corner.

Cut shot: Sharp angle shot that lands short in the court.

Tip: Soft placement over or around the block.

Roll shot: Controlled placement with topspin to open areas.

Reading the Block

Block position: See where hands are and hit where they're not.

Timing: Late blockers can be hit through or around.

Single vs double: One blocker offers more options than two.

Tool shots: Use the block - hitting off hands for kills.

Decision Making

Set quality: Tight sets limit options - adjust expectations.

Approach angle: Your angle determines available shots.

Game situation: When ahead, be aggressive. When behind, reduce errors.

Opponent tendencies: Know where defenders are and hit elsewhere.

Technical Foundation

Approach consistency: Same approach for all shots hides intention.

Arm swing variety: Adjust contact point and wrist action for different shots.

Late decision: Read the block in the air before committing to a shot.

Contact point: High contact gives more angles and power.

Key Coaching Points

  • Shot variety is as important as power
  • Reading the block determines shot selection
  • Same approach for all shots maintains deception
  • Situational awareness improves decision making
  • Practice all shots, not just the comfortable ones

Drills for Attack Development

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Uploading drills to my plans?

How do you upload a drill to a session plan?

Nick Gall-Tomassen Coach, England

How do you do a session plan

Can’t work it out how you do a session plan Asked using Sportplan Mobile App

paul Coach, England

inserting page breaks in session plan

How do I insert page breaks in a session plan

Kelly Entwistle Coach, Canada

Why is the sportplan logo in my sessions

Why is the sportplan logo in my sessions

Raymond Offermans Coach, Netherlands

How do I create a plan

How do I create a practice plan Asked using Sportplan on Mobile

MONDLI MKHIZE Coach, South Africa

how do i save my work as a pdf?

How do i save my work as a pdf

adea rexhepi Coach, Australia

how to add a chalboard drawing

I've tried loads but cant seen to add a chalkboard drawing to a plan that I have created - it is driving me nuts as it should be easy...Any help gratefully received

Dai Rose Coach, Wales

session plan draw

how do I draw my own session plan

Ami Wallace Coach, Scotland

deleting a plan i started

how do I delete a plan I've started but don't want anymore?

Sharyn Stevenson Coach, Australia

Printing SportPlan Practices

hi allhow do you print out a practice plan created in SportPlan

Dave Hutchings Coach, Canada

Lost session plan

I've just done a whole session plan and was looking how to forward it on and noticed the "stop editing" option so pressed that and the session disappeared and hasn't even been auto saved. Is that normal?

Gill Walker Coach, England

Sessions get Deleted

Just wondering why when i make a session plan it sometimes deletes its self or doesn't show up in our folders.

Grace Coach, England

Session plans

How do. I add a drill to a session plan

Andy Kerr Coach, England

Book marking session plans

How do I mark a session plan as a favourite so I can easily find it?

Melissa Arkinstall Coach, Australia

clipboard

is there a way I can move a drill from the clipboard to a folder I created.

Kevin Eberwein Coach, United States of America

How Do I Add/Delete Images From A Session Plan?

How Do I Add/Delete Images From A Session Plan?

Sportplan Team Coach, United Kingdom

How to plan for 1 hour volleyb...

I am going to coach a new team, most of them are beginer-intermediate and we only have 1 hour of training in the hall, what's the best pland for warm up, drill and still have time for to have fun in a game.

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