A va cap a cistella i D intenta arribar a defensar-lo. Mentrestant F va a donar la volta al con i agafa el rebot de A. Llavors F i D ataquen contra A a tota pista
Objectiu: millorar condició fÃsica i treball de 2c1 Anotacions: podem fer variacions en comptes de fer 2c1 fer 1c2, o treure el jugador F i fer-lo 1c1. També podem ampliar el camp i fer-los correr desde la lÃnia de fons i posar un circuit d'obstacles entremig
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...