L'equip blau ha d'aconseguir 10 passes per poder atacar la cistella. Si la defensa roba o hi ha un mal passe hi ha canvi
Objectiu: millorar el passe i escalfar Variacions: podem limitar les accions, no passar-la a qui me l'ha passat. Possar un ordre de passe però permetre el bot. Atacar 1c1 a l'últim passe i els atres bloquejar el rebot,...
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Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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