Team rot muss 30 Pässe im Kreis machen. In der Zeit muss Team blau soviele KL von der ML treffen wie möglich. Danach Rollentausch. Welches Team hat am Ende die meisten KL-Treffer
This practice has no coaching points
This practice has no progressions
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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