Form a line of 3 people next to each other. Have a 4th player stand about 12 to 15 ft away facing the other 3 players.Player 4 starts out with a ball & Player 1 also has a ball. Player 4 passes the ball to Player 3. After Player 4 has released the ball, Player 1 passes the ball to Player 4. Player 4 then passes the ball to Player 2, and simultaneously, Player 3 passes it to Player 4.Then Player 4 passes the ball to Player 1. Simultaneously, Player 2 passes the ball to Player 4.
This practice has no coaching points
This practice has no progressions
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