Coloured passing- With cones set out in the example over the page, Get into pairs, one with a ball and one without. Run up the court and depending on what coloured bib is there chest or bounce pass to your partner who will then pass it through the next set of cones. At the end perform a lay-up and run back behind the que.
Keep elbow out when performing the chest/bounce pass to perform it in the most efficient way, Follow through with the pass to help create accuracy and power behind the pass Pointed fingers at the target or at ground to also help increase the accuracy of the both passes. If receiving the pass create the `w` shape with the hands to catch the ball.
This practice has no coaching points
This practice has no progressions
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