Passing. Coach places coloured circles around the sports hall. Initially the parents will roll the ball to the kids and they have to stop the ball and roll it back. Parent should advise kids to move to a different colour. This can be progressed to trying to bounce the ball so the children can try and catch ( this may be difficult for this age group )
This practice has no coaching points
This practice has no progressions
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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