Give each players a spot to stand with ball each. 15-20 second each hand. Drills to do Left dribble (low, waist, shoulder) Right dribble (low waist, shoulder) Crossovers Figure of 8 Behind the back Between the legs In and out Two ball dribbling
All players must be reminded when dribbliing, use their finger tips and not their palms for better control. As much as possible, look up when dribbling.
This practice has no coaching points
This practice has no progressions
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