
Three on Three Set up around the key Attackers must stay on their cone. Defenders can move about but must be behind the cone. Attackers pass about looking for the uncontested shot - change roles after each shot / tackle. First to 11 or until 7 minutes is up. 24 second shot clock is in place.
Make sure attackers keep their heads up but keep dribbling in place. Ensure good communication between them to look for the open pass. Make sure defendes stay behind their line and keep an eye out for reach-ins. Try to encourage reaching for interceptions and ensure a focus on man marking.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...