To start the drill there needs to be two players on the half court line(in the diagram the players at the halfway line are the red and blue players in the middle of the court) there also needs to be two even lines in the right corners of the court.(as shown on the diagram) when I blow a whistle the drill will start. The students will dribble the ball from where they start to the right hand side of the basket. the students will when close enough to the basket preform a right hand layup. I will demonstrate a basic right hand layup beefore the drill starts. After the students preform the layup even if they miss they must pass the ball to the next person in the line. The people that recieve the ball will then dribble the ball to the basket and exucute the layup, then after pass the ball to the next person in the line. the drill will carry on like thin untill i stop the drill.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.