pass breed en dan lead run achter de verdediger (daar begint de trainer) Daarna pak je zelf een bal en gebeurt de oefening in spiegelbeeld backhand en forhand slaan
Kom buiten de reach van de verdediger Neem zo aan dat je snel kunt uithalen time de pass zodat ie precies goed uitkomt bij de aanvaller evt hoge backhand aannemen (leg uit van de bal laten schrikken
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
