1 attacker on blue cone 1 attacker on green cone 1 defender Attacker(blue cone)gives ball out to an attacker(green cone) on the move on the line Attacker(green cone) receives ball and dribbles along line and along baseline Defender steps to Attacker(green cone) slips ball to p spot where attacker(blue cone) has ran to and shoots at goal
dribble at pace timing of the run(attackers) Defender shadowing player on the line Can be switched over to other side of pitch after 7 minutes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
