
Objective: Ball carrier to look up and see which way receiver is facing/running. Weighted pass into space, with receiver collecting the ball on the run facing the goal, fnish with a shot. Progression: Add a drag exercise for the ball carrier, so they go around then cut off the defender, before looking up.
Face where you want to receive.
This practice has no coaching points
This practice has no progressions
in more ways than one
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