Hockey Drill Demonstration
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Description
1 attacker v 1 defender. Defender starts with ball and passes to attacker.
Attacker tries to move around defender. Defender focuses on low body positioning and keeping stick low to:
- block attacker getting through
- pushing the player wide
Coaching points
Defender engages as far away from attacker/start line as possible.
Defender must adopt a low body position and be side on to protect their feet from the ball.
Created by Nikky, Hockey Coach, New Zealand
