
Blue Attack starts on endline Both attackers run full length of cones to half court One of them picks up a ball and they go to goal with two attackers D starts at top of cones at midcourt, runs to endline and positions to play the 2 v 1
Alternate sides Work on vision, spacing, timing Beat the keeper
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.