You will to have two teams of three. Coach hits ball in to either the left or right. Whatever side the ball is hit into creates a 2V1 until the ball is inside the soild cirlce then it becomes a 3V3. If the defending team comes up with the ball they MUST transitation out of the opposite side the ball was feed in.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
