Binnen het vak balbezit spelen. Rood probeert de blauwe speler buiten het vak te bereiken. Zodra dat lukt moet alle spelers over de 23m het vak verlaten. Rood verdedigt en blauw valt aan. Wanneer rood de bal verovert mag deze in het rode doel op de middellijn proberen te scoren.
Posities aanvallers Posities verdedigers Balbezit optiies
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
