Rood mag starten met de bal vanuit het vak op het midden. De blauwe verdedigers moeten verhinderen dat rood kan scoren. De verdedigers starten vanuit het linker of rechter vak. Na 5 keer wisselen.
Goede opstelling van de verdedigers en aanvallers. Aanvallers moeten snelheid houden en ruimte maken en winnen door te passen. Verdedigers kunnen ook verdeeld worden over de twee vakken.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
