Attacking/Defending dee first zone defender starts with ball and attacks goal on 23m line attack must win back fast then go score in main goal one over attacker joins zone 2 into 2v1 to win ball back off defender to score fast. Once won goal they join zone 3 to final sone for 3v2 to attack Dee looking for outcome fast must not lose the bal.
Defence structure and keeping ball for as long as possible attacking fast recovery and fast attacking momentum
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
