Opbouw via rechterkant B start oefening, A -> B B in de loop gesloten aannemen, B -> C C neemt bal open aan, C -> D E biedt zich aan in de as, D -> E D loopt door voor de 1-2, E -> D D neemt in de loop aan passt diep, D -> F B timed loopactie goed en komt achter F, F -> B B rond af
Alle ballen in beweging aannemen en passen! Alleen pushen, geen flatsen/slagen B / E gesloten aanname, door de bal heenlopen C / F neemt bal open aan EXTRA: verdediger V mag druk zetten zodra D wordt ingepast. V kiest: óf E afdekken, zodat D op F kan passen óf de lijn dichthouden, zodat D/E een 1-2 moeten spelen
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
