
Start from LHS of pitch. Player runs few metres, passes ball to player on his right off his right foot. Middle player repeats, passing off right foot to winger on RHS. Winger runs down baseline, passes to top of Dee.
Passing off right foot Running with ball Shooting
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.