6 v 5 outletting thorugh outside T Spots.
Squad separated into Attack and Defence. The attackers (Red) will work towards making a shot on the goal box. They must make the ball travel through the red coned zones before making an attempt on the goal objective. Team in Defence cannot enter these zones until the ball is in the zone . If the Defenders win the ball then they look to outlet the ball out through the same zones and making their way towards their 2 objectives placed on the half field T spots.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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