Here the players are divided into two teams. Firstly The ball will be transferred across to the other side. then a 3v2 will begin in the area on the side of the field. (Matthijs will referee this area and throw in a ball when needed.) When the red team score or the yellow team get the ball they will pass to the closest yellow player then a 5v4 will begin. The players can pass and run where ever they want to. Once that ball is out the next rotation will begin, for the rotation check the numbers.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
