
Start situatie opbouw vanuit achter: LA/RA breed uit elkaar MM links aan balk thv middellijn RV rechts aan balk over middellijn LV cirkel
LV beweegt mee met bal (LA RA); MM kan evt bal doorspelen in linkerhoek LA/RA voetenstand -- dreiging naar voren passen RA passt RV in (via balk) RV draait sterk uit en passt LV in (via balk) RV in de guard; LV passt naar RV; RV passt naar mee opgekomen MM
This practice has no coaching points
This practice has no progressions
in more ways than one
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