see drawing rotation :from 1 to 2 to 1 selector says wich corner to score, goalie has to try to get the ball in their goals. nr 1 pushpass through goal, nr 2 picks up and pushes in the corner other couple can start as previous player starts pushingAFTER 5 MIN. PRESSURE = if previous player crossed circle line, the other couple can start
Look at:- technique of pushing- power of push- direction of the push(receiving remark)
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.