
Het doel is om aan de overkant over de lijn te drijven. Buiten de achterlijn en 23meter lijn mag je niet verdedigen(vrije zone). Als bijv. zwart over achterlijn drijft gaan ze door hockeyen en scoren ze daarna over 23 meter lijn.
Zorg ervoor dat verdedigende posities bij schakelmoment goed zijn. Continu in beweging zonder/met bal.
This practice has no coaching points
This practice has no progressions
in more ways than one
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