
Set up as passing/running pattern Player passes to the next in the sequence then runs to take their place Include a short ball carry section if required Ends in shot on goal
Increase spacing to encourage strong passes Introduce defender at first pass to intercept the ball and train for posting up/marking Use as a shooting drill by allowing more freedom for the shooting player. Allows for GK to be better involved
This practice has no coaching points
This practice has no progressions
in more ways than one
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