Setup: 1 ball + 1 cone gate per pair. Procedure: 1) Practice passing in pairs through the gate. 10x push, 10x slap, 10x hit. 2) Competition: how many passes can you make through the gate in [1min]? Add up both players' passes. The 2 pairs with the highest scores move one place to the right. Repeat x2 with a different type of pass. Variations: Scoring: each pass 1pt, each pass through the gate 2pts. With GK: forms a pair with an outfielder, who stands at top of D. Outfielder passes, goalkeeper kicks. Progressions: Different types of pass: Outfielders: push / slap / hit / reverse slap Goalkeeper: side-foot (either) / side-foot (right) / side-foot (left)
The aim of this activity is to improve players' passing speed, accuracy and technique.
This practice has no coaching points
This practice has no progressions
in more ways than one
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