Attackers v defenders. At both ends of the playing area is a "den". Blue players must dribble all their balls to the opposite den. Red defenders try to tackle them and hit the ball out. Defenders can't hit balls out of a "den". Play 3 rounds then switch roles. Variations: Time each round (count down from [15]) to keep the game moving. Have a separate playing area for younger players
This activity is designed for players aged 5-8.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
