De gele speler staat met zijn benen open, blauw pushed door de benen van geel. Geel moet de bal stoppen aan de rode kegel, dus blauw mag zeker niet te hard slaan! Geel loopt door naar de volgende groene kegel en zet opnieuw zijn benen open. Blauw loopt rond de groene kegel naar de bal en doet een push door de benen van geel, ...
De bal MOET door de benen, niet te hard.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
