Players are meant to go round the figure of 8 using only their left hands at the top of the stick. The ball must be kept on the stick at all times. To start can be walked through to get the feel. Recording from the front.
Focus on correct grip at top of stick (head pointing down grip) Left arm extended. Ball in line but away from body. Movement of feet is essential.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
