Drill is used to combine, pushing and trapping as well as running with the ball.
Make sure basic grip is used for push and trap. Feet must be going in correct direction for both. Change of grip must be priority for different skill sets. Hands at the top of the stick ball at 12 for final sprint.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
