Essence: Focus on the 9 yard area scoring skill. Ensure leading is late and precise. There needs to be a massive focus on how the player receives the ball
Structure: A: Passes the ball to the active player who receives for a quick snap shot B: Runs the baseline and passes the ball to the active player for a quick finish C: Eliminates and passes R/S across the goals for deflection D: Runs towards baseline and hits a R/S (Away from Keeper) E: Eliminates and hits a F/S deflection Pointers: Ensure the ball is active until there is a goal or the ball is out the circle. PLAY THE REBOUND. As stated previously, movement is crucial, it has to be late and precise.
This practice has no coaching points
This practice has no progressions
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