Station 1 - Jink Station 2 - Left to Right Drag Station 3 - Flicks at goal from different cones that suit ability Station 4 - Push Station 5 - Slaps
A Set time per station and then rotate. Refer to Basic Jink Drill and Basic Left to Right Drag Drill if unsure on how it works
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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