5 players on the outside creating a 5/6m ring. Try to keep the ball away from the player in the middle. Any touch by the player in the middle, swap out for the person who made the pass/last touch. Any mistake leading to the ball out of the circle, the person at fault goes in the middle.
First touch - Next action link vital Keep up ball speed/intensity Encourage honesty around fault - pass to backhand is at fault for a mistrap Low in the middle, two hands when trapping
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.