A neat exercise from Dave Walder, assistant coach at the Newcastle Falcons. Itâs a 4 v 3, with the defenders coming at intervals from the side, requiring straight running and pace onto the pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
