
el primer jug. de cada fila se desplaza lateral hacia un cono y atacan sobre tres conos con un def. en el del medio, quien decide en que puerta mostrarse, y asi el atacante cambiar de paso e ir a la opuesta. una vez pasada esa etapa vuelve a enderezar y pasa la pelota a su compañero, quien debio hacer lo mismo sumandole que debe converger en busca de ser apoyo.
This practice has no coaching points
This practice has no progressions
in more ways than one
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