Work on rush defense with anywhere from 5-15 players at a time.
Points of Emphasis: Communicate ("ready, ready, up!") Line should move as fast as the slowest player Encourage faster pace if line is coming up flat (together) Note: This can be used to supplement or replace tradition fitness exercises.
This practice has no coaching points
This practice has no progressions
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...