This is an obvious thing to do but a lot of players don't do it. When your defending and one of the attackers is runing straight at you the best thing to do is double team him one goes high the other goes low and most of the time this will genarate an easy turn over.
To make it even more effective get another player to chop tackle the runner as shown by number 6 blue then the other two players can just jackal the ball for an even easier turnover.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
