
Get the players jogging round the clockface, then coach passes the ball, the player catches on the move then returns the pass to coach. Coach passes to the next player or misses a player out and passes to the nest etc, to make it random.
Receiving on the move. Be ready to catch / receive. Pass on the move, straight back to coach. (point for good return pass)
This practice has no coaching points
This practice has no progressions
in more ways than one
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