
Basic Handing Drill
1 - Player with ball runs diagonally across the square & hands ball off to next player, join end of line. 2 - Same as above but pass instead of hand off 3 - Run to centre of square pass ball left and then follow pass to join end of line 4 - Repeat last step but pass right.
This practice has no coaching points
This practice has no progressions
in more ways than one
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