Organise all players into two lines facing each other approximately 4-6 metres apart. Feed as many balls, one at a time, as the player's skill will allow to the first player in the line. These are passed zig-azg from one line to the other right down the lines.Once all the balls being used have been handled by a player,that player runs to the end of the line to recieve the balls again. The drill continues across the field and back
Ball in both hands Provide a target with the hands for the passer at chest height Pass to the target Pass only to a player who is ready
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
