El movimiento en 1 fase se compone de tres grupos y tres trasladadores. 1- Grupo 1 1-2-3-4 2-Grupo 2 5-6-7-8 3- Grupo 3 11-13-14-15 4- Trasladadores 9-10-12
A partir de estos movimientos empiezan las diferentes variantes que realizaran cada grupo . hay que tener en cuenta . 1- Si hay vuelta 2-Si hay pelota rapida 3-Si hay pelota lenta 4- Si el grupo dos va adelante de los trasladadores o atras. Lo importante es que se entienda los componentes de los grupos .
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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