Players on the front line are 15 meters back and ready to move forward in case of a short kick off. All players on the touch line make sure they are close to the out lines. Players in deep should be on the try line, props ready to take the first hit up.) 1 and 6 should be anticipating catching theball on the full and feeding the props charging forward. 7 ready for the short kick, taking the tackle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
