filas enfrentadas, sale el primero quien debe pasarsela a su compañero que sale en dirección opuesta, y asi hasta el final, el último en recibir devuelve el pase al segundo de la fila anterior. rotación; cada jugador va a la fila a la que paso la pelota salvo el primero que va a la ultima fila y el ultimo a la primera. Importante: tecnica del pase codo a 90 + brazos extendios y no torcer la carrera si el torso
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
