normale touch spel, wordt je getikt gaat iedereen naar de grond en saat zo snel mogelijk weer op en gaat verder.
hou de bal levend speel in de ruimte baldrager mag offloaden van de grond. snelle reaktie nodig elke speler op de grond doet een push up
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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